Kettlebell

Fitness

Kettlebell training is the cutting edge in fitness. Used by UFC champions and movie stars alike, kettlebells are well-known to improve cardio, strength, and overall conditioning. KMI offers both Sport and Russian (HardStyle) Kettlebell styles. Kettlebell training is also integrated into our SPEC program and is a perfect complement to your Krav Maga and BJJ training regimen.